Ingredients: 
Chicken Tikka (chicken thigh, chicken breast, Greek yogurt, olive oil, spice blend cardamom, turmeric, garam masala, coriander, cumin, fenugreek, cayenne}), Tikka Masala Sauce (tomatoes, heavy cream, onion, olive oil, tomato paste, garlic, salt, fresh ginger, cilantro, spice blend cardamom, turmeric, garam masala, coriander, cumin, fenugreek, cayenne}).

Contains: milk

Heating Instructions:
- Defrost the dish completely.
- Remove lid and microwave for 1:45 to 2:15 minutes.
- Stir contents of dish and return to microwave for about a minute, ensuring internal temperature of chicken reaches 165F.
- Serve with rice of your choice and enjoy!